In the heart of Daytona Beach, a tranquil retreat awaits those searching for a slice of serenity in their hectic lives. On July 6, 2024, Our Lady of Lourdes Church opens its doors for a unique Sound Bowl Meditation event from 10:00 to 11:00 am. Led by the esteemed Nicole, this session promises an hour of peace and rejuvenation through the harmonious vibrations of crystal bowls. Designed to be accessible for all, regardless of meditation experience, attendees are simply advised to bring along a yoga mat, some water, comfortable clothing, and an optional blanket for cozy sessions. This event stands as an invitation to delve into relaxation, encouraging participants to come with nothing but an open mind and heart.
Nicole’s Sound Bowl Meditation has quickly become a monthly beacon of calm for the Daytona Beach community, scheduled every first Saturday to offer a consistent sanctuary for those in need of mental repose. With space limited, it underscores the importance of reserving your spot in advance, emphasizing the event’s intimate and focused nature. Held in the serene ambiance of the Our Lady of Lourdes Church Chapel at 1014 N Halifax Ave, Daytona Beach, the gathering is more than just a meditation session; it’s a communal experience aimed at fostering tranquility and wellbeing. The monthly rhythm of this event not only creates a sense of anticipation among regular attendees but also welcomes newcomers to explore the transformative power of sound meditation as part of a supportive and peaceful community.